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ButternutFalafelB

Roasted Butternut Squash Falafel

Ingredients
  

  • 200 g dried chickpeas
  • 1 kg peeled seeded butternut squash or pumpkin (yields about 500g when roasted)
  • Olive Oil for drizzling
  • 40 g uncooked bulgur wheat
  • 2 cloves garlic
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • ½ bunch chopped coriander
  • juice of 1 lemon
  • salt and ground black pepper to season
  • ½ tsp baking powder
  • 50 g chickpea flour
  • oil for deep-frying
  • Whipped Feta Dip
  • 80 g feta cheese crumbled
  • ½ cup full fat plain yoghurt
  • 2 tbsp Extra Virgin Olive Oil
  • Squeeze of lemon juice
  • Salt and cracked black pepper to season

Instructions
 

  • Soak the chickpeas overnight in double the volume cold water
  • Preheat the oven to 200 degrees C
  • Cut the butternut or pumpkin 2cm chunks
  • Place on a roasting tray, drizzle with olive oil, season with sea salt and roast for about 30 minutes until the pumpkin is cooked and caramelised around the edges
  • Remove from the oven and leave to cool.
  • When cool, place the pumpkin pieces in a food processor with all the remaining ingredients, except the baking powder and chickpea flour
  • Blitz until just combined (not mushy or pasty)
  • Check the seasoning and place the mixture in a bowl
  • Add the baking powder and chickpea flour and mix until combined and place in the fridge for at least an hour
  • While the mixture chills make the whipped feta dip by placing all the ingredients in the food processor and pulse until well combined
  • Heat the oil in a medium sized saucepan (to reach at least 5cm up the sides of the pan) and test if the oil is hot enough by dropping a small bit of mixture into the oil. The mixture must start to sizzle and fry immediately.
  • Wet your hands and press the mixture into balls about the size of a walnut.
  • Fry in the oil in batches for 6 - 8 minutes until well browned and cooked through
  • Drain and serve while hot