This post is in collaboration with La Motte Wine Estate. It’s a wintery, rainy week here in Cape Town so comfort food is a given (and a requirement). And since old school is still very much cool, this Ostrich and Mushroom Stroganoff is a delicious South African twist on a classic dish that is always welcome at the family table. Enjoyed with a glass of La Motte Cabernet Sauvignon 2018, an elegant, typically South African style Cabernet Sauvignon, you can have a special wintery meal on the table in about 30 minutes.

Stroganoff originated in 19th century Russia, a dish of beef strips cooked in a sour cream sauce with mushrooms and onions. Since then the dish has traveled far and wide across the globe to China, Hong Kong, the USA, Brazil, Sweden and Japan with many variations from the original beef strips. In this Ostrich and Mushroom Stroganoff version, I replaced the beef with ostrich fillet, for a local South African flavour and replaced the sour cream with creme fraiche. To me, paprika and mustard is a must and while there are varied opinions about serving the stroganoff with rice or noodles I like to serve it with tagliatelle. Make it a vegetarian meal by increasing the mushrooms to 750g and omitting the meat. A delicious veggie version that pairs well with the wine.

The La Motte Cabernet Sauvignon is a natural partner to beef thanks to its prominent minerality, firm tannins and flavourful intensity and as ostrich has a similar flavour to beef it works as a variation. The wine goes well with almost any other meat – slow-roast lamb, pork, venison, marinated rib-eye steak, rare beef, braised short ribs or serve it with some of these veggie recipes such as Pumpkin Soup with Roasted Pepper SalsaSavoury Oatmeal with Poached Egg, Crispy Shallots and Aleppo PepperGnocchi alla Romana.

I wanted to let you know that my ceramic shop, Sul Clay, is now live and ready for you to explore. What started as a weekend pottery hobby, born from my search for beautiful props for my photography work, has grown into a second career. When I’m not behind the camera, I’m in the pottery studio making. I’d love for you to browse my latest collection, featuring striking vessels, elegant candle holders, playful floral-inspired petal plates, and dinner sets inspired by the local landscape. Shipping is available within the UAE, and international shipping can be arranged.

 

I hope you enjoy this recipe for a Ostrich and Mushroom Stroganoff. Once you’ve made the recipe, please share it with me by tagging and following @heinstirred on Instagram. It is always a treat to see the recipes made and enjoyed.

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Ostrich and Mushroom Stroganoff

heinstirred
This Ostrich and Mushroom Stroganoff is a delicious South African twist on a classic dish that is always welcome at the family table
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine French, South Africa
Servings 4
Calories 200 kcal

Ingredients
  

  • 500 g ostrich fillet sliced in thin strips
  • oil for frying
  • 1 large onion chopped
  • 2 cloves garlic mashed
  • 30 ml La Motte Cabernet Sauvignon 2018
  • 1 knob butter
  • 250 g mushrooms sliced
  • 1 tsp paprika
  • 1 tsp dijon mustard
  • 125 ml warm beef stock
  • 125 ml creme fraiche
  • Salt and black pepper to season
  • chopped parsley to serve
  • tagliatelle to serve

Instructions
 

  • Heat some oil in a heavy based cast iron pan
  • Fry the ostrich strips in batches until sealed and brown
  • Remove with a slotted spoon and set aside
  • Deglaze the pan with the wine, scraping loose all pieces stuck to the bottom of the pot
  • Lower the heat, add a splash more oil and fry the onions and garlic until soft and translucent
  • Remove the onions and garlic and add to the ostrich strips
  • Add the butter and let it melt
  • Add the mushrooms and fry until soft
  • Add the paprika and mustard and cook for a few minutes more
  • Add the ostrich and onion mix
  • Add the stock and creme fraiche, give it a good stir and cook until heated through
  • Add more stock if you want more or a thinner sauce
  • Season well and serve with tagliatelle
  • Sprinkle with chopped parsley
Keyword ostrich

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