Category: Vegetarian

Pink Lady® Apple Summer Rolls

This post has been sponsored by Pink Lady® Apples It’s hard to believe that spring is around the corner and we can start looking forward to lazy outdoors eating while enjoying seemingly endless sunny days. These Pink Lady® Apple Summer Rolls…

Orecchiette with Broccoli Sauce

Orecchiette with Broccoli Sauce was one of my favourite meals on a recent trip to Italy. Shaped like small ears, the pasta comes from Puglia, the southeastern region of Italy. I did not have the pasta in Puglia, rather in…

Fries with Homemade Furikake Seasoning and Wasabi Mayo

In hindsight with all the big sport events of the past weekend I should have posted this recipe for Fries with Homemade Furikake Seasoning and Wasabi Mayo last Monday already but have been so focussed with shooting my first feature…

Fennel Parmigiana

This recipe for Fennel Parmigiana is adapted from the cookbook Hazana – Jewish Vegetarian Cooking, written by Paolo Gavin. It is the first book I have of Paola who has written 3 other vegetarian cookbooks, Mediterranean Vegetarian Cooking, Italian Vegetarian…

Apple Galettes with Spelt Crusts and Tahini Butterscotch Sauce

This post and recipe is sponsored by Pink Lady® Apples I am just thrilled with how these Pink Lady® Apple Galettes with Spelt Crusts and Tahini Butterscotch Sauce turned out. The spelt crust is rich, buttery and short with that…

Baharat Roasted Butternut

Bahārāt is one of my favourite spice mixes and it works so well in this recipe for Bahārāt Spiced Butternut. The sweetness of the roasted vegetable is a great counter balance to all that spiced flavour of the Bahārāt. Bahārāt is the…

Olive Oil Flatbreads with Fried Aubergine, Boiled Eggs and Harissa Mayo

This recipe for Olive Oil Flatbreads with Fried Aubergine, Boiled Eggs and Harissa Mayo is my own twist on a stunning image I saw on Instagram shot by Gareth Morgan for Tesco Magazine.  It looked so good and the flavour combinations so up my…

Polenta Crumbed Haloumi Chips

My taste affair with polenta is far from over and the next installment are these highly addictive Polenta Crumbed Haloumi Chips. And I am not even going to pretend that they are in any way good for you, unless you only…

Polenta Parmesan Chips

I recently spent some time in the north of Italy and had one of the best bowls of polenta ever. A dish called Polenta Taragna made with loads of Branzi, a raw milk cheese produced in the Bergamo valley. The…

Roasted Broccoli Slaw with Feta

If you ask me I would tell you that you can never eat too much gelato. Ask any doctor and they will disagree. But if you are going to be in Italy for two weeks you might as well search…

Zucchini Parmigiana

Autumn is slowly setting in and you can feel the cooler temperature in the mornings and evenings here in Cape Town. It means the days are getting shorter and for any foodie who’s always wondering what the next meal will…

Mini Doughnuts in a Spiced Gin Syrup

These Mini Doughnuts in a Spiced Gin Syrup is based on a recipe for Gulab Jamun, those delicious semolina dumplings popular on the Indian subcontinent as well as South African. Deep fried, they are a combination of traditional South African…

Roasted Broccoli with Nori Salt

This week’s blog post is a few days late but I am sure I am making up for it with this recipe for Roasted Broccoli with Nori Salt. I have made it 3 times since the first timeI tried it…

Sweet Potato Fries with Coriander Yoghurt

I adapted this recipe for Sweet Potato Fries with Coriander Yoghurt from a recipe in Diana Henry’s book Simple. Diana is a food writer whose recipes I have come to love and my collection of her cookbooks is steadily growing as…

Peanut Butter Dark Chocolate Protein Balls

The internet probably does not need another recipe for “bliss balls” but these Peanut Butter and Dark Chocolate Protein Balls are good enough to be shared from my side and to bounce around the internet with al the other bliss…

Grilled Fig and Labneh Tartine

We’re at the the peak of summer and figs have finally made their appearance. These Grilled Figs and Labneh Tartines are a super quick and delicious way to use the fruit in more of a savoury dish. The idea is…

Tofu Balls with a Herbed Bulgur Salad

Tofu has never ranked very high on my “must get” ingredient list but after making this recipe for Tofu Balls with a Herbed Bulgur Salad I am much more interested in cooking with tofu again. Bonus is that it is…

Apricot and Lime Olive Oil Cake

I know January is supposed to be all about healthy eating but in the southern hemisphere it is summer and there are stone fruit everywhere. I find it impossible not to bake with them a few times during the season…

Grilled Corn with Spicy Lime Butter

This recipe for Grilled Corn with Spicy Lime Butter came about with me opening the fridge to see how I could spice up the usual grilled corn with a bit more that just butter and salt. I have never been…

6 delicious veggie recipes for the new year

It is January and healthier eating is top of mind for most of us after the last few weeks of holidays and festivities. The 6 recipes below are some of my favourite vegetable and vegetarian recipes that I hope will…

Frozen Berry Pavlova

It is my final post of the year and I wanted to make sure it is something truly special, festive and absolutely delicious. And without a doubt, this Frozen Berry Pavlova with White Chocolate Drizzle delivers on all those requirements. The…

Vegan Fruitcake

This Vegan Fruitcake is my fourth fruitcake I have baked for the blog.  Each year I try to make another version and the idea of a Vegan Fruitcake came to me quickly as I am currently quite interested in vegan baking…

Mushroom Pizzas

I am quite taken with these Mushroom Pizzas. Flavoursome and umami-rich flavoursome large brown mushrooms topped with a home cooked tomato sauce, a few of your favourite pizza toppings, some melty mozzarella cheese and you have mushroom pizzas that goes…

Fennel and Orange Salad

We are hurtling towards summer here in Cape Town but luckily with modern day convenience it is still easy to get your hands on some fennel and oranges for this delicious Fennel Orange Salad. Granted, for us in the southern…

How To Make Hummus

If I ever got stuck on a deserted island I would only need 3 things. WiFi (of course), a charger and a falafel vendor. Because I could easily live on just falafel. And if there is falafel there will be…

Zucchini Labneh Naan Pizza

It is Meat Free Monday and I have another recipe idea in one of my favourite styles of cooking (after ice cream and baking of course), “easy breezy dude food”. This Zucchini Labneh Naan Pizza is quick, easy and delicious…

Caprese Sandwich

This Caprese Sandwich is another interpretation of “braaibroodjies” that I seem so keen to keep doing. There are a few recipes now on the blog playing with breads suited for a barbecue (you can see them at the end of…

Vegan Choc Mint Tart (Raw)

I am a sucker for any combination that involves cream, eggs and butter as I am sure many regular readers of this blog can attest to. But I am similarly fascinated with vegan baking and baking with alternative ingredients so…

Parsnip, Potato and Leek Gratin

This is special occasion food. In this Parsnip, Potato and Leek Gratin, humble root vegetables are baked in loads of cream with garlic and gruyere cheese to end up as a luxurious dish fit for kings and everyone else. Parsnips…

Cheese and Onion Tray Bread

The recipe for this Cheese and Onion Tray Bread comes from this year’s Donna Hay Fast Issue. It looked so good and the fact that it did not take a massive effort to make immediately appealed to me so I…

Roasted Romanesco and Cauliflower Pasta

As with the Zucchini and Ricotta Bake I am keeping it vegetarian (and vegan for that matter) with this recipe for Roasted Romanesco and Cauliflower Pasta. Easy midweek cooking meets Meat Free Mondays in a delicious and nutritious way. Romanesco broccoli…

Baby Marrow and Ricotta Bake

I don’t think it can get any quicker and easier than this Baby Marrow and Ricotta Bake. In fact, it hardly requires much of a recipe. Simple, yet fresh and delicious ingredients layered, seasoned and baked to make a satisfying…

Cider Cooked Apple, Onion and Cheddar Galette

I was inspired to cook with cider again after the Pears Roasted in Cider recipe and I think this Cider Cooked Apple, Onion and Cheddar Galette is a worthy follow up recipe. It is on the rich side but so…

Pears Roasted in Cider

The autumn issue of the Donna Hay magazine had some wonderful pear recipes in it and since we are in the same season as the Australians it made sense to try her recipe for Verjuice, Thyme and Cinnamon Roasted pears…

Turmeric Latte Ice Cream

I find it hard to resist fresh turmeric and I am so happy it is more readily available these days. And ever since tasting the Turmeric Latte Ice Cream at Unframed on Kloof Street I have been wanting to make…

Roasted Butternut with Miso and Garlic

This recipe for Roasted Butternut with Miso and Garlic is based on a recipe from Sylvia Fountain that she published on her fabulous Feasting at Home blog. I originally saw the recipe on Pinterest and had “filed” it in my…

Fried Aubergine with Goat's Cheese

I have been an Instagram fan of Chef Loyiso Mthoba for a while now and I decided that before he gets too famous I will ask him if he would like to prepare a recipe for the blog. He immediately…

Nut Butter Granola with Cacao Nibs

I have lost count of how many batches of this Nut Butter Granola with Cacao Nibs I have made. Granola is essentially a breakfast food but this recipe is next level. The granola is crunchy, bitter, sweet, sour, rich and chocolatey…

Cauliflower Kofta with Vegan Mayonnaise

After a few indulgent recipes the last two weeks it is time for something a bit lighter and a bit more health conscious and I think these Cauliflower Kofta with Vegan Mayonnaise are just delicious and savoury after all that sweet…

Spiced Turmeric Broth with Roast Vegetables

Before I get to this week’s recipe for Spiced Turmeric Broth with Roast Vegetables (a healthy and clean eating dish just in time after the past long weekend) I want to share some news. The image below was selected as…

Roasted Aubergine Tortilla

These Roasted Aubergine Tortillas is another one of those little work for maximum flavour dishes I just love. Bonus is that there are a whole lot of my favourites in this dish making it a superb “vegetarian dude food” meal…

Raw Chocolate Pudding with Sweet Dukkah

I have to admit this is a recipe I never thought I would make. I find vegan and raw “cooking” interesting but always said I draw the line at using avocado as dessert. But this recipe for Raw Chocolate Pudding…

Za'atar Rolls

It feels like autumn has arrived. The days are still warm but it feels like there is a slight chill in the air and the mornings are definitely just that bit darker for longer. This means we are heading to…

Miso Roasted Aubergine

I was introduced to the term flexitarian the other day and I though to myself I that I have probably become one without realising it. I seem to be mostly vegetarian these days, only eating meat on the odd occasion…

Pistachio Lemon Cake

This utterly delicious Pistachio Lemon Cake is an updated lemon variation of the Orange Pistachio Cake I posted back in 2014. The reason for the update is twofold. The images for the 2014 recipe are a bit embarrassing and I was…

Mumbai Cheese Toastie

If truth be told, this Mumbai Cheese Toastie should be called the “I Am Not Giving You Any Of My Toastie” Toastie. It is that good. The recipe for the cheese toastie comes from Diana Henry’s new book titled Simple…

Vegan Coconut Caramel Sauce

I have not posted a dessert since December so it has to be rectified immediately. I came across the recipe for this Coconut Caramel Sauce recently on Viktoria’s Table and was immediately tempted to try it. In Viktoria’s recipe the…

Quinoa Veggie Burgers with Avocado Tahini Dip

I do think these Quinoa Veggie Burgers with Avocado Tahini Dip are really delicious, even for those of us who can happily live without quinoa. Packed with veggies and no processed ingredients these make a great meat free monday meal…

Coconut and FlaxSeed Porridge

Coconut and Flaxseed Porridge with Spiced Almond and Date Butter is quite a mouthful but then luckily it is a tasty and pretty healthy mouthful. I recently received some products from Crede Natural Oils and in the parcel were packets of…

6 Healthy and Tasty Recipes for the New Year

It is January and a closer look at our diets will be top of mind for most of us after the last few weeks of festive and holiday indulgence. I did a compilation of my favourite 6 Healthy and Tasty…

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